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Massaged Kale Salad with Creamy Avocado Dill Dressing

Prep Time15 mins
Total Time15 mins
Course: Main Course, Salad
Keyword: cannabis, cannabis recipes, cbd, homemade salad dressing, kale, kale salad, paleo, summer salads, vegan
Servings: 3

Equipment

  • Blender
  • Large bowl
  • Salad or regular tongs

Ingredients

For the dressing

  • ½ avocado
  • ¼ cup fresh dill
  • ½ lemon, juiced
  • 1-2 cloves garlic
  • ½ cup water, or more to thin
  • 2 tbsp olive oil
  • ¼ tsp sea salt
  • ¼ tsp black pepper
  • 3 ml Care by Design Full Spectrum CBD Drops, 8:1 Tincture, 15ml

For the salad

  • 1 bunch kale, rinsed, dried and chopped
  • 1 tbsp olive oil
  • ½ avocado, diced
  • ½ cup arugula
  • ½ lemon, thinly sliced (or use zest)
  • ¼ tsp sea salt
  • ¼ cup roasted sunflower seeds
  • 2 tbsp fresh dill
  • 2 tbsp vegan ricotta
  • 1 Persian cucumber, thinly sliced

Instructions

  • Blend ingredients for salad dressing in a blender until smooth. Add more water if you would like a thinner consistency for your dressing.
  • In a bowl, add chopped kale, olive oil, salt. Massage for 3-5 minutes, or until kale is soft.
  • Add remaining salad ingredients to kale, and toss to combine. Top or toss with dressing and enjoy!