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Roasted Carrot Soup with Cheddar Grilled Cheese

Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Course: Main Course, Soup
Keyword: cannabis, cannabis recipes, cbd, grilled cheese, soup recipes, vegan, vegan friendly
Servings: 4


  • Oven-safe baking dish
  • Immersion or regular blender
  • Large skillet with lid


For the soup

  • 1 ¾ pound carrots, peeled and chopped
  • 6 oz cherry tomatoes
  • ½ onion, sliced
  • 1 head garlic, cut in half
  • 2 tbsp olive oil
  • ½ tsp kosher salt
  • ¼ tsp ground black pepper
  • 1 pinch cayenne pepper
  • 3-4 cups vegetable broth, depending on preference
  • ¼ cup + 2 tbsp coconut cream
  • 2 sprigs fresh thyme
  • 2 ml Care by Design 2:1 Full Spectrum CBD Drops

For the grilled cheese

  • 2 slices bread
  • 2 tbsp butter, vegan or regular
  • ½ tomato, sliced
  • 4 slices cheddar cheese, vegan or regular


  • Preheat oven to 450℉. Add carrots, tomatoes, onion, and garlic to an oven-safe baking dish. Add salt, pepper, cayenne, and olive oil. Toss until combined.
  • Add fresh thyme to your veggies and transfer to the oven. Bake for 25-35 minutes, or until carrots are soft.
  • Transfer roasted veggies to a soup pot (if using immersion blender) or blender. Squeeze garlic out of the head and remove thyme sprigs. Add vegetable broth, coconut cream, and blend until smooth. You can add more vegetable broth for a thinner soup if that’s your preference.
  • Butter one side of both pieces of bread. Heat a skillet and place buttered side of bread down. Add tomato slices and cheese. Let cheese melt, cover with lid if necessary.
  • Once cheese is slightly melted, flip bread slices together and cook until cheese is fully melted. Enjoy alongside your roasted carrot soup topped with Care by Design 2:1 CBD Drops.